dropping the habbit of being judgemental

In graduate school at the UH school of Public Health, one of the things that was taught was that to understand the lives of others, one must first put aside judgement of others.  In practice it is a hard habbit to break.  Dropping the habbit of being judgemental can be incorporated into taichi practice too, because  judgemental thoughts  are an example of  extraneous and unnecessary thoughts that occur in practice.  When such thoughts occur, go back to feeling that the tailbone is heavy, or one of our other practice images.  2 November 2008


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