Yang Style Form – July 2009

Part 1 – The First Cross Hands

  1. The Start
  2. Taiji Commencement Posture
  3. The Peacock Spreads Its Tail
  4. Ward-off,Stroke,Press, and Push
  5. Single Whip
  6. To Hold with the Hands
  7. The white Crane Spreads Its Wing
  8. Pull to the Knee and Strike
  9. Holding the Lute
  10. Pull to the Knee and strike Both Sides
  11. Holding the Lute
  12. Pull to the Knee and Strike
  13. Block, Pull In and Punch
  14. Apparently closing
  15. Crossed Hands
  16. Part 2. Second Cross Hands

  17. Leopard and Tiger Dodge Backward
  18. Ward-off,Stroke,Press, and Push
  19. Dodge Sideways (left and right)
  20. Punch under Elbow
  21. Step Back and hit Throat (three steps)
  22. Slant Flying
  23. To Hold with the Hands
  24. The White Crane Spreads Its Wings
  25. Pull to the Knee and Strike
  26. Needle at the “Bottom-of the sea”
  27. Dodge and Block Up
  28. Dodge and Hit with the Fist
  29. Wind-swept Strike to the Ear
  30. Block, Pull In and Punch
  31. The Peacock Spreads Its Tail
  32. Ward-off,Stroke,Press, and Push
  33. Single whip
  34. Revolving hands
  35. Single whip
  36. Face Strike
  37. Toe Kick Right and left
  38. Turn around and left heel kick
  39. Pull to the knee and Strike Both Sides
  40. Block and hit with the Fist {downward}
  41. Dodge and hit with the Fist
  42. Wind-swept Strike to the Ear
  43. Block, Pull In and Punch
  44. Angle body and right heel kick
  45. Hit the Tiger (Left, Right)
  46. Shift Back and right heel kick
  47. Strike with Both Fists
  48. Left heel kick
  49. Turn around and right heel kick
  50. Block, Pull In and Punch
  51. Apparently Closing
  52. Crossed hands
  53. Third Cross Hand Start

  54. Leopard and Tiger dodge Backward
  55. Ward-off,Stroke,Press, and Push
  56. Diagonal single whip
  57. The Wild Horse’s Mane is Flying
  58. The Peacock Spreads Its Tail
  59. Ward-off,Stroke,Press, and Push
  60. Single whip
  61. The Maiden Quickly Shuttles
  62. The Peacock Spreads Its Tail
  63. Ward-off,Stroke,Press, and Push
  64. Single Whip
  65. Revolving Hands
  66. Single Whip
  67. Snake Creeps Down
  68. The Golden Rooster Standing on One Leg
  69. Step back Hit Throat (three steps)
  70. Slant Flying
  71. To Hold with the Hands
  72. The White Crane Spreads Its Wings
  73. Pull to the Knee and Strike
  74. Needle at the Bottom of the Sea”
  75. Dodge and Block Up
  76. Dodge and Hit with the Fist
  77. White Snake Spits Out Its Tongue
  78. Block, Pull in , and Punch
  79. The Peacock Spreads Its Tail
  80. Ward-off,Stroke,Press, and Push
  81. Single Whip
  82. Revolving Hands
  83. Single Whip
  84. Face Strike, Pierce the Throat
  85. Turn, Single Lotus(i.e. foot) Swing Kick
  86. Punch the groin
  87. The Peacock Spreads Its Tail
  88. Ward Off, Quick Step (left foot), Stroke, Quick Step (right foot),  Push and Punch
  89. Single Whip
  90. Dodge Down
  91. Seven Stars Punch
  92. The Tiger Springs Back
  93. Turn, Swing Kick
  94. Pulling the String of the Bow to Shoot the Tiger
  95. Turn, Rotation Block, Seize, and Punch
  96. Apparently Closing
  97. Crossed Hands
  98. Conclusion of Taiji

One Response to “Yang Style Form – July 2009”

  1. marksun Says:

    On the 11th of July, Limin sent out an email with a PDF of photos and these descriptions of the Yang Style long form.

    She said that the translations were not hers but derived from material online and at hand.

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