Archive for shoulder

Shoulders and elbows dropped

Posted in taiji with tags , , , , on May 14, 2009 by marksun

In practice we did the set twice. On the second,  (tailbone down a given),  emphasis on dropping the shoulders and elbows, that the elbows are dropped most of the time, not sticking out or lifted,  relaxed.  Note to remember shoulders as a point to practice.

l, v, p