Archive for wet shirt

wet shirt

Posted in taiji with tags , on January 9, 2009 by marksun

When you have the feeling of the tailbone being pulled down, it feels like this – imagine that your body is like a wet shirt – heavy – as the water is being pulled down.

After a warm up with the full set, we practiced using this heavy wet shirt image that limin came up with, thinking about how practice of the tailbone feels.